Smoking: Self Created Hurdles

It is proved many a times that Smoking is injurious to health. It is necessary to control or quit smoking because it effects on memory, respiration, language and working capacity of a human being. A man  is a consumer, a part of government, a part of a business and a part of a society. He needs to be fit and fine  everywhere to do various economic and social activities.

Habit of smoking may lead to cancer. We can spent a lot of money to recover from the disease  caused by smoking but cannot be able to fit or cure our-self , as  we were in the beginning. A thinner brain cortex is associated with adult cognitive decline. If a smoker quit the smoking the cortex might regain some thickness. Ian Deary, director of the Centre for cognitive Ageing and cognitive Epidemiology at the University of Edinbugh suggested to further study on the effects of smoking on brain relating cortex.

It is true that no person will live forever but he may live a safe and peaceful life by keeping himself away from bad habits. Hurdles may come in life but self created hurdles like habit of smoking makes us weak to fight against the worst situation. It is also effects on our skills to perform a task.

So one should stop habit of smoking and do positive social and economic activities and live a healthy, wealthy and prosperous life. It is our duty to develop and keep good habits for  our future generations.  It is rightly said “Prevention is better than Cure”.

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