Certified Fitness Trainer Sample Questions

Sample Questions


1. The term BMI expands to ________________.
A. Bio Monthly Installment    
B. Body Mass Index
C. Equated Monthly Bio Fat
D. None of the above

2. The unit of energy is ________________.
A. Volt
B. Calorie
C. Joule
D. None of the above

3. The result of energy production is ________________.
A. Fatty cells    
B. Cells
D. None of the above

4. A low fat diet is ______________.
A. Red beans    
B. Meat
C. Peanut butter
D. None of the above

5. The element in which carbohydrates are broken into, is ________________.
A. Glucose    
C. Protein
D. None of the above

Answers:      1 (B), 2 (B), 3 (C), 4 (A), 5 (A)

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