Signs of stress
Following are the symptoms of stress,
- Loss of interest in life
- Problems in communication
- Loss of sense of humor
- Confusion about duties or roles
- Dull senses
- Depression / Health issues
- Lack of trust
- Forgetfulness
- Jealousy
- Lack of concentration
- Fear / Tension
- Deterioration in performance
- Problems in decision making
- Predicament relationships
Medical symptoms of stress
- Excessive sweating
- Headache
- Breathlessness/ Fast heartbeat
- Lack of sleep (Insomnia) /oversleeping
- Loss of appetite/overeating
- Heart problems
- High/low blood pressure etc.
Apply for Restaurant Manager Certification Now!!
https://www.vskills.in/certification/certified-restaurant-manager