Signs of stress

  • Loss of interest in life
  • Problems in communication
  • Loss of sense of humor
  • Confusion about duties or roles
  • Dull senses
  • Depression / Health issues
  • Lack of trust
  • Forgetfulness
  • Jealousy
  • Lack of concentration
  • Fear / Tension
  • Deterioration in performance
  • Problems in decision making
  • Predicament relationships

Medical symptoms of stress

  • Excessive sweating
  • Headache
  • Breathlessness/ Fast heartbeat
  • Lack of sleep (Insomnia) /oversleeping
  • Loss of appetite/overeating
  • Heart problems
  • High/low blood pressure etc.
Reason/Causes of Stress
Techniques of Stress Management

Get industry recognized certification – Contact us

keyboard_arrow_up