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	<title>
	Comments on: Sacrifice Your Sleep, Not Your Food	</title>
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	<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/</link>
	<description>Vskills - A Initiative in Assessment to Enhance Employability</description>
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		<title>
		By: Nishtha Ruhil		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-127398</link>

		<dc:creator><![CDATA[Nishtha Ruhil]]></dc:creator>
		<pubDate>Mon, 12 Oct 2015 16:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-127398</guid>

					<description><![CDATA[truly stated]]></description>
			<content:encoded><![CDATA[<p>truly stated</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Srishti Kumar		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-126148</link>

		<dc:creator><![CDATA[Srishti Kumar]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 17:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-126148</guid>

					<description><![CDATA[Very well stated the points that you mentioned regarding dieting are very true and i have seen people going for excessive dieting which often leads to rapid weight loss but then they gain weight equally faster. Nice article its important for people to be aware of these things.]]></description>
			<content:encoded><![CDATA[<p>Very well stated the points that you mentioned regarding dieting are very true and i have seen people going for excessive dieting which often leads to rapid weight loss but then they gain weight equally faster. Nice article its important for people to be aware of these things.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Archana Singh		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-124913</link>

		<dc:creator><![CDATA[Archana Singh]]></dc:creator>
		<pubDate>Sun, 27 Sep 2015 16:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-124913</guid>

					<description><![CDATA[informative]]></description>
			<content:encoded><![CDATA[<p>informative</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ankita Rijhsinghani		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-124894</link>

		<dc:creator><![CDATA[Ankita Rijhsinghani]]></dc:creator>
		<pubDate>Sun, 27 Sep 2015 16:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-124894</guid>

					<description><![CDATA[The problem also that arises is to eat right food at the right time
For example, in order to reduce weight n stay fir one must not eat carbohydrates at night.
Also, regular exercising with a balanced meal can help a person to stay fit n healthy.
One, can also opt for yoga, aerobics, dance n cardio for a fit body]]></description>
			<content:encoded><![CDATA[<p>The problem also that arises is to eat right food at the right time<br />
For example, in order to reduce weight n stay fir one must not eat carbohydrates at night.<br />
Also, regular exercising with a balanced meal can help a person to stay fit n healthy.<br />
One, can also opt for yoga, aerobics, dance n cardio for a fit body</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Harshita Kain		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-124171</link>

		<dc:creator><![CDATA[Harshita Kain]]></dc:creator>
		<pubDate>Thu, 24 Sep 2015 06:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-124171</guid>

					<description><![CDATA[Nice presentation]]></description>
			<content:encoded><![CDATA[<p>Nice presentation</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tathagat Sarthaka		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-123037</link>

		<dc:creator><![CDATA[Tathagat Sarthaka]]></dc:creator>
		<pubDate>Wed, 16 Sep 2015 11:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-123037</guid>

					<description><![CDATA[really great work]]></description>
			<content:encoded><![CDATA[<p>really great work</p>
]]></content:encoded>
		
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		<title>
		By: Shubhangi Bhatia		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-122322</link>

		<dc:creator><![CDATA[Shubhangi Bhatia]]></dc:creator>
		<pubDate>Fri, 11 Sep 2015 10:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-122322</guid>

					<description><![CDATA[Nice! Your work is practical and to-the-point. Dieting alone can never help. It has to be a perfect combination of exercise and balanced diet. :)]]></description>
			<content:encoded><![CDATA[<p>Nice! Your work is practical and to-the-point. Dieting alone can never help. It has to be a perfect combination of exercise and balanced diet. 🙂</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Neha Sharma		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-120778</link>

		<dc:creator><![CDATA[Neha Sharma]]></dc:creator>
		<pubDate>Thu, 03 Sep 2015 05:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-120778</guid>

					<description><![CDATA[Working out is far more useful than dieting.
Nice :)]]></description>
			<content:encoded><![CDATA[<p>Working out is far more useful than dieting.<br />
Nice 🙂</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chandni Ahuja		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-108924</link>

		<dc:creator><![CDATA[Chandni Ahuja]]></dc:creator>
		<pubDate>Sun, 02 Aug 2015 17:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-108924</guid>

					<description><![CDATA[Points to ponder upon. Good job :)]]></description>
			<content:encoded><![CDATA[<p>Points to ponder upon. Good job 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aishwarya Kakkar		</title>
		<link>https://www.vskills.in/certification/blog/sacrifice-your-sleep-not-your-food/#comment-107689</link>

		<dc:creator><![CDATA[Aishwarya Kakkar]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 17:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://vskills.in/certification/blog/?p=21383#comment-107689</guid>

					<description><![CDATA[its true dieting and exercising go hand in hand]]></description>
			<content:encoded><![CDATA[<p>its true dieting and exercising go hand in hand</p>
]]></content:encoded>
		
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